The golden rule of youth health still stands. Moreover, after reaching (on average) 25 years, you are responsible for your health not only to yourself, but also to your loved ones. Surely, a wife, a beloved girl, or even a harem is waiting at home! Timely preventive therapy of sexual health will not make you blush in front of the chosen one even in 20 years!
First, do not forget about the basic principles of good health. Good sleep, proper nutrition, rational exercise are the keys to physical well-being. The above affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you don't mind an allergy to bee products, feel free to start taking pollen! It contains a number of precious amino acids that have a beneficial effect on the organs of the genitourinary system. Taking pollen is desirable on an empty stomach, three times a day.
Royal jelly, the bee, of course, also differs in positive characteristics. It can be consumed either in its natural form, or replaced with a pharmacy version, a tablet form with a high percentage of the content of a miracle cure.
The following recipe will help strengthen not only strength, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), three lemons should be mixed with honey (1 kg) and the obtained result should be put in the cold. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to improve the taste.
Probably everyone has heard about the magical effect of wheat germ on the whole organism. Cereal sprouts contain a maximum of amino acids, which are so necessary for the synthesis of proteins in the body. Eating wheat germ saves the energy needed to convert protein into amino acids, which build the body's proteins. In other words, sprouts are a ready-made energy product. Eat this option on an empty stomach, chewing it thoroughly.
There is an opinion that folk remedies can cure those diseases that official medicine cannot cope with. As a result, when health problems arise, instead of going to the doctor and getting proper treatment, people cook and drink foul-smelling concoctions, chew grass, or enjoy themselves with their own urine. Sometimes in such stupid ways men try to increase power. Do folk remedies work? Oddly enough, in some cases they actually turn out to be effective.
Commonly used folk remedies for potency
By potency, people usually mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. To increase this ability, most Internet resources suggest using the following folk remedies "proven for centuries":
- Nuts with honey. Honey is a common remedy in folk medicine for all ailments. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and walnuts can increase male potency in a few days.
- Nuts with sour cream. Dairy products are commonly used means of potency. The reason for such high confidence on the part of men is clear: yogurt looks like sperm. In fact, even if the yogurt really turned into sperm when it entered the body, it would not change anything, since the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are most often used to remove worms, but they are also used for urological diseases. After thinking about it, some people come to the conclusion that since the organs of the reproductive and urinary systems are close, it is possible that pumpkin seeds not only restore normal urination, but also increase potency.
- Tincture of garlic. Garlic is a medicine that, according to popular opinion, treats all diseases without exception. With a violation of power, this plant, of course, also copes quite successfully.
- Nettle decoction. Maybe nettle really can improve erection. Of course, blood circulation in the penis will increase if you throw nettles between your legs just before intercourse. It can even lead to a temporary increase in the size of your penis. Unfortunately, for power, it is usually recommended not to use local, but internal use of nettle, namely, the use of a decoction or solution from the leaves of the plant. In this form, it is unlikely to have a significant impact on male potency.
The stupidest folk remedies for potency
All the listed folk remedies for potency are stupid to the point of shame. However, if you search carefully on the Internet, you can find much more absurd advice from "experts" in the popular treatment of erectile dysfunction. We present to your attention the TOP 5 stupid tips that are supposed to help you increase power:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plaster on your feet. Then put on your socks and jump into bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to remove half a kilogram of ice from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for one minute on the back of the head, then on the heart and then on the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walk barefoot on the grass. The plant will act on the acupuncture points located on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, everything, even the stupidest folk remedies for potency really work. How? Indeed, to improve erection, stimulation of blood flow to the genitals is necessary! It is clear that neither nettles, provided they are taken internally, nor bananas, nor even walking barefoot, are able to dilate blood vessels. What is the secret of the effectiveness of folk remedies?
The mechanism of their action is simple. The fact is that in most young people, the decline in power is not organic, but psychological in nature. They have a normal level of sex hormones in the blood, normal vessels that are not blocked with atherosclerotic plaques and normal conduction of nerve impulses. All problems are localized exclusively in their heads.
After using a folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He dismisses responsibility for the end result, shifting it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in case of embarrassment, it will not be the man's fault, but the nettle. Thus, when using folk remedies, the power increases due to the person's awareness of the fact of taking the medicine.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 herbs and foods that can physiologically improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. It's unlikely that a pinch of red pepper will help you right before sex, but it's worth considering including spicy foods in your diet. Of course, provided that you do not suffer from stomach ulcers, otherwise the aggravation of this disease will make you forget about sex for a long time.
- Alcohol. In newspapers or on the Internet, you can often read that alcohol is harmful to potency. This is not true. Of course, alcoholics who hunt for bottles next to garbage cans can hardly boast of exceptional male skills. But there is no need to go to extremes! In small doses, alcohol is not harmful, but useful only for strength. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems occur in people who are anxious, suspicious, tormented by fear, calming plants will give an excellent result.
- Pantocrine. The most common adaptogen of animal origin, which is made from deer antlers. Pantocrin acts only one week after the start of intake, and the maximum effect develops after 3-4 weeks. But its effect continues 1-1, 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It acts by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Alcohol tinctures of ginseng, eleutherococcus, lemon grass also contribute to the normalization of potency by increasing the non-specific resistance of the body. Lemongrass also has not only an adaptogenic effect, but also a stimulant. These plants can help increase potency if psychogenic factors are the cause of its decline. With gross organic pathology, folk methods do not work. In this case, you should contact an andrologist and increase potency with official medicine.